Available Services
Consultation
An exciting opportunity for us to connect and determine if we're the perfect fit for your fitness journey. This meeting is all about getting to know you better, understanding your goals, preferences, and any unique requirements you might have.
​
30 Min | Free
Virtual Training
Enjoy the flexibility of training from anywhere with virtual sessions designed to fit your schedule. Receive expert coaching and accountability through live video sessions, ensuring you stay on track towards your fitness goals.
​​
​
60 Min | $150
Fitness Assessment
An required and essential step in crafting the ideal fitness plan for your journey towards better health and strength. This comprehensive assessment is a holistic approach to understanding your body's unique needs.
​​​​
90 Min | $220
Program Design
Access to a customized fitness program crafted specifically for you, delivered conveniently through an online platform. Receive detailed workouts, nutrition guidance, and ongoing support to optimize your progress and achieve sustainable results.
​
Monthly | $165 - $225
In-Person Training
Personalized fitness sessions tailored to your goals in a supportive environment. Benefit from hands-on guidance and motivation as we work together to achieve your fitness milestones.
​​
​
60 Min | $155 - $165
Hybrid Training
Get the best of both worlds with a personalized training approach combining in-person sessions for hands-on coaching, virtual sessions and program design for flexibility. This hybrid model maximizes convenience without compromising on the quality of your training experience
​
Starting at $165 per month
Contact
Interested? Get in touch to learn more.